Free printables

Some people like paper. These sheets are free to print or save as PDF, with no sign-up. Use them on their own or alongside PoopAI. Each one is a single page.

Printable Bristol Stool Log (Free, One Page) A free one-page Bristol stool log with the 7 types printed at the top. Track date, time and type for two weeks. Printable Food and Poop Diary (One Week) A free one-week food and poop diary. Note meals, drinks, possible triggers and Bristol types side by side. Printable FODMAP Reintroduction Sheet A free sheet for the FODMAP reintroduction step. Record each test food, portion, day and how your gut responded. GP Visit Checklist for Bowel Changes (Printable) A free printable checklist of what to tell your GP about bowel changes: what changed, when, Bristol types, blood and other symptoms.

FixMyGut and PoopAI are for general education and personal tracking only. Not medical advice. If something feels wrong, talk to a doctor.

Download PoopAI

Free to try. Log your next poop and meal in under a minute, then let the weekly report do the pattern-spotting.

Download on the App Store Get it on Google Play